Spiced Chicken, Chopped Salad and Boostcous Plate
Pan-seared spiced chicken, a crunchy chopped salad and herby Boostcous on one plate, ready in about 20 minutes. Recipe by Maryam.
Per serving (estimated)
Ingredients
Instructions
1Cook the Boostcous
Bring a pot of salted water to a boil and cook the Boostcous for 7 to 8 minutes. Drain and rinse well. Fluff it with a fork and toss with olive oil, dried parsley, salt and pepper.
2Season the chicken
Add the chicken cutlets to a bowl with the yogurt, paprika, turmeric and a good pinch of salt. Rub the spices all over the chicken with your hands.
3Sear the chicken
Heat a drizzle of olive oil in a large skillet over medium-high heat. Cook the chicken for 3 to 4 minutes per side, until golden and cooked through.
4Make the chopped salad
Combine the red onion, cucumber, bell peppers and cherry tomatoes in a bowl. Squeeze over the lime juice, season with salt and toss.
5Plate it up
Spoon the Boostcous onto plates, add a scoop of chopped salad and the spiced chicken on the side. Finish with a sprinkle of sesame seeds if you like.
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Featured ingredient
Classic Pearled High Protein Couscous
High-protein, high-fiber, gluten-free couscous made to fuel busy days - quick, clean, and seriously satisfying.
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