Steel bowl of Boostcous with chickpeas, crumbled feta, sliced cucumber and spinach topped with creamy green goddess dressing, with a hand and spoon at the top
Salads

Green Goddess Boostcous Salad

Boostcous, spinach, cucumber, chickpeas and feta tossed in a creamy blended basil and Greek yogurt dressing. Recipe by @glutenfreelucia (opens Instagram in a new tab).

Watch the recipe video
PREP TIME
15 min
COOK TIME
8 min
SERVINGS
4
DIFFICULTY
Easy

Per serving (estimated)

25g protein
13g fiber
25 minutes total 4 servings Easy
INTERACTIVE INGREDIENTS

Ingredients

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STEP-BY-STEP

Instructions

1Cook the Boostcous

Bring a pot of salted water to a boil and cook the Boostcous for 7 to 8 minutes. Drain and rinse well.

2Blend the dressing

Add the basil, spinach, Greek yogurt, red wine vinegar, olive oil, garlic, salt, pepper, oregano and onion powder to a blender or food processor. Blend until smooth and bright green.

3Build the bowl

In a large bowl, combine the Boostcous, chopped spinach, cucumber, chickpeas and feta.

4Toss and serve

Pour the dressing over the salad and toss until everything is coated. Serve right away or pack into containers for the week.

Watch the Method

Recipe Video

Watch Lucia (@glutenfreelucia) make it start to finish, or open the original post on Instagram.

Boostcous Protein Couscous Classic Pearled box next to a 6-pack case. 18g protein, 11g fiber, gluten free.

Featured ingredient

Classic Pearled High Protein Couscous

High-protein, high-fiber, gluten-free couscous made to fuel busy days - quick, clean, and seriously satisfying.

Shop Boostcous