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Mediterranean Boostcous salad with tomato, cucumber, red onion, olives and feta in a steel bowl held over meal-prep containers, with a Boostcous box reading PROTEIN COUSCOUS BOOST behind
Salads

Mediterranean Boostcous Meal-Prep Salad with Beef Kebabs

A chopped Mediterranean Boostcous salad with olives, feta and herbs, packed with beef kebabs for easy lunches all week. Recipe by @madeebylexi.

Watch the recipe video
PREP TIME
15 min
COOK TIME
8 min
SERVINGS
4
DIFFICULTY
Easy

Per serving (estimated)

49g protein
10g fiber
45 minutes total 4 servings Easy
INTERACTIVE INGREDIENTS

Ingredients

0/0 checked
STEP-BY-STEP

Instructions

1Cook the Boostcous

Bring a pot of salted water to a boil and cook the Boostcous for 7 to 8 minutes. Drain and rinse well. Chop the cucumber, tomatoes and red onion while it cooks.

2Let it cool

Spread the Boostcous out and let it cool to room temperature before assembling.

3Combine

In a large bowl, combine the Boostcous, chopped vegetables, dill, parsley, olives and feta. Stir until everything is evenly mixed.

4Dress

Drizzle with olive oil and fresh lemon juice, then mix again.

5Pack for the week

Divide the salad between meal prep containers and add beef kebabs to each. Store in the fridge and enjoy throughout the week.

Watch the Method

Recipe Video

Watch Lexi (@madeebylexi) make it start to finish, or open the original post on Instagram.

Watch on Instagram
KEEP COOKING

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Boostcous Protein Couscous Classic Pearled box next to a 6-pack case. 18g protein, 11g fiber, gluten free.

Featured ingredient

Classic Pearled High Protein Couscous

High-protein, high-fiber, gluten-free couscous made to fuel busy days - quick, clean, and seriously satisfying.

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