Crispy Buffalo Boostcous Bites with Homemade Ranch
Crispy, dinner-ready Boostcous bites tossed in buffalo sauce and served hot with creamy herb ranch.These crispy buffalo Boostcous bites give searchers a stronger path into high-protein appetizer bites, buffalo couscous...
Ingredients
Instructions
Heat the oven
Preheat the oven to 425°F and line a baking sheet with parchment paper.
Pulse the mixture
Add the Boostcous, cannellini beans, breadcrumbs, egg, salt, and pepper to a food processor. Pulse until the mixture is combined and holds together, but still has a little texture.
Shape the bites
Scoop and roll the mixture into bite-sized balls, then place them on the prepared baking sheet.
Bake until crisp
Drizzle lightly with olive oil, then bake for 25 minutes, flipping halfway through, until golden and crispy on the outside.
Toss with buffalo sauce
Transfer the hot bites to a bowl and toss with buffalo sauce until evenly coated.
Mix the ranch
In a small bowl, stir together the Greek yogurt, lemon juice, vinegar, parsley, chives, salt, and pepper until smooth. Taste and adjust the seasoning as needed.
Serve hot
Serve the buffalo bites hot with the homemade ranch on the side for dipping.
Watch the Method
Recipe Video
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THE OG
High-protein, high-fiber, gluten-free couscous made to fuel busy days — quick, clean, and seriously satisfying.
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