High-Protein Tabouli Bowl with Boostcous
A light, lemony tabouli bowl with cherry tomatoes, cucumber, scallions, parsley and toasty pine nuts. Great for meal prep. Recipe by @elishevakitchen (opens Instagram in a new tab).
Per serving (estimated)
Ingredients
Instructions
1Cook the Boostcous
Bring a pot of salted water to a boil and cook the Boostcous for 7 to 8 minutes. Drain and rinse well. Spread it out to cool slightly.
2Chop the vegetables
Quarter the cherry tomatoes, dice the cucumbers, thinly slice the scallions and chop the parsley.
3Whisk the dressing
In a small bowl, whisk the olive oil, lemon juice, salt and plenty of black pepper until combined.
4Build the bowl
Add the Boostcous, tomatoes, cucumber, scallions, parsley and pine nuts to a large bowl. Pour over the dressing and toss well.
5Serve or pack
Taste and adjust the salt and lemon. Serve right away or portion into containers for the week.
Watch the Method
Recipe Video
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Featured ingredient
Classic Pearled High Protein Couscous
High-protein, high-fiber, gluten-free couscous made to fuel busy days - quick, clean, and seriously satisfying.
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