Mediterranean Boostcous salad with chickpeas, cucumber, cherry tomatoes and crumbled feta in a blue and white Greek-key bowl, held outdoors over grass
Salads

Mediterranean Boostcous Pasta Salad

Chickpeas, cucumber, tomatoes, olives and fresh herbs tossed with Boostcous and a zesty dressing, then topped with feta. Recipe by @by.liel (opens Instagram in a new tab).

PREP TIME
15 min
COOK TIME
5 min
SERVINGS
4
DIFFICULTY
Easy

Per serving (estimated)

22g protein
14g fiber
20 minutes total 4 servings Easy
INTERACTIVE INGREDIENTS

Ingredients

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STEP-BY-STEP

Instructions

1Cook the Boostcous

Bring a pot of salted water to a boil, add the Boostcous and stir. Cook for about 5 minutes for a firmer bite (or 7 to 8 minutes for softer), then strain and give it a good rinse.

2Prep the salad

Add the chickpeas, cucumber, tomatoes, olives, shallot, parsley, cilantro and dill to a large serving bowl.

3Make the dressing

Whisk the olive oil, lemon juice, salt and pepper together in a small cup.

4Toss and top

Add the Boostcous on top of the vegetables, pour over the dressing and stir well. Scatter the feta over the top and serve.

Boostcous Protein Couscous Classic Pearled box next to a 6-pack case. 18g protein, 11g fiber, gluten free.

Featured ingredient

Classic Pearled High Protein Couscous

High-protein, high-fiber, gluten-free couscous made to fuel busy days - quick, clean, and seriously satisfying.

Shop Boostcous